Linda overlooking the Sedona red rock vortex

Her Life Force · Sedona Retreat · July 23–26, 2026

Awaken your inner power.Remember who you are.

Four sacred days in Sedona — red mountains, healing horses, sacred fire, river water, qigong, breathwork, and a circle of women ready to come back to themselves.

Sedona Retreat · July 23–26, 2026Ocean Healing Day Retreat · Siesta Key, FLCosta Rica · October 2026 · Waitlist OpenPrivate Qigong & Coaching
01 — Retreats

Sacred gatherings in the world's most beautiful places.

Women's retreat circle at a Sedona creekNext Retreat · Contact for Info
Sedona, ArizonaJuly 23 – 26, 2026

Her Life Force Sedona

Four sacred days of qigong, breathwork, mountain hikes, river dips, sacred tipi fire ceremony, Sacred Horse Divination, and nourishing vegan food — held by a small circle of women ready to remember who they are.

See the full journey
Women in meditation circle on Siesta Key beach at sunsetDay Retreat · Sign Up
Siesta Key, FloridaUpcoming Dates

Ocean Healing Day Retreat

A sacred day by the ocean on Siesta Key. Breathwork, meditation, gentle qigong, ocean healing, and sisterhood to release stress, restore your energy, and reconnect with your life force. Come as you are. Leave lighter, clearer, and fully alive again.

Sign up for upcoming dates
Costa Rica jungle retreat villa at sunriseComing Soon
Costa RicaOctober 2026

The Jungle Reset

A deep nervous-system unwinding above the Pacific. Cacao, ocean, plant ceremony, and the kind of stillness that only the jungle can hold. Waitlist now open.

Join the waitlist
Featured · Sedona

July 23 – 26, 2026 · Sedona, Arizona

A sacred journey back to you.

This is not just a retreat. This is a reset. A remembrance. A return to your life force. Come as you are — and leave feeling more alive, energized, clear, and connected to the woman you truly are.

ThursdayDay 1

Arrival & Sacred Welcome

Arrive in the afternoon or evening. Snacks, sisterhood, and an intention-setting circle. We begin gently with qigong and open the space for the days ahead.

FridayDay 2

Mountain, River & Sacred Fire

Meditation, a mountain hike, a cleansing river dip, nourishing food, a Her Life Force energy session, and a sacred tipi fire ceremony to connect with your highest self and release what no longer serves.

SaturdayDay 3

Mother Kachina & Horse Medicine

Morning meditation, a hike to Mother Kachina, individual Pranic Healing, Sacred Horse Divination, and a powerful laying-down nervous system reset.

SundayDay 4

Integration & Goodbye

Breakfast, meditation, an optional early hike, love, and a tender closing. You leave clearer, lighter, more alive — rooted in who you truly are.

Investment

Contact for more information

Reach out for pricing, payment plans, and full retreat details. Travel fare is not included.

Get More Info

Bring someone you love — shared journeys welcome.

Your retreat includes
  • ·Shared room accommodations
  • ·Delicious, nourishing vegan food
  • ·The Her Life Force signature framework
  • ·Mountain hikes & cleansing river dips
  • ·Sacred tipi fire ceremony
  • ·Sacred Horse Divination
  • ·Meditation, qigong, breathwork & energy practices
  • ·A healing community of sisters
This retreat is for you if…
  • You have been giving so much to everyone else and you are ready to come home to yourself.
  • You are ready to release stress, awaken your energy, and live from your heart again.
  • You feel called to nature, sisterhood, healing, and a deeper remembrance of who you are.
  • You are ready to feel alive again.
For her

This is for the woman who…

What may shift

What may shift during these four days.

01

A calmer nervous system

02

A deeper connection to your body

03

More clarity around your next chapter

04

A renewed sense of purpose

05

A feeling of being held by sisterhood

06

Simple qigong, breathwork, and energy practices to continue at home

07

A remembered connection to your inner power and life force

Your guides

Held by experienced guides.

Linda von Wowern

Founder, Her Life Force

Linda von Wowern is the founder of Her Life Force, a qigong teacher with over 20 years of practice and teaching experience, a transformational coach, pranic healing practitioner, mother of five, real estate professional, and lifelong student of healing, energy, and feminine transformation.

Meaghan

Co-Guide & Ceremony Holder

Meaghan's bio coming soon — a beautiful soul who brings deep presence, ceremony, and healing wisdom to the circle.

Linda von Wowern — Her Life Force
02 — About

Awaken your inner power. Remember who you truly are.

I'm so happy you reached out about the Her Life Force Sedona Retreat, July 23–26 in Sedona, Arizona.

This will be a sacred women's retreat created to help you step away from the noise, awaken your inner power, reconnect with your soul, and remember who you truly are.

For over 20 years, I have practiced and taught Qigong and have guided women through meditation, breathwork, energy work, and transformational coaching. My heart with this retreat is to create a deeply safe and powerful space where women can release what they have been carrying and come back to their life force.

— Linda von Wowern

03 — Work with me

Four ways to begin.

i.

Retreats

Intimate gatherings, twice yearly. Sedona in summer, Costa Rica in autumn. Twelve women, all-inclusive.

Contact for info
ii.

Ocean Healing Day Retreats

A sacred day on Siesta Key, Florida. Breathwork, meditation, qigong, and ocean healing in sisterhood. Sign up for upcoming dates.

Siesta Key, FL
iii.

Private Coaching

A three-month container for the woman in transition. Qigong, somatic practice, and weekly 1:1 sessions on Zoom.

Application only
iv.

Women's Circle

A monthly online membership. Live qigong, new-moon ceremony, and a private sisterhood of seekers.

$222 / month
Women in meditation circle on Siesta Key beach at sunset
Ocean Healing · Siesta Key

Come home to yourself by the ocean.

A sacred day on beautiful Siesta Key, Florida — gathering in sisterhood to release stress, restore energy, and reconnect with your inner power through ocean healing, breathwork, meditation, gentle qigong, and a deep nervous system reset. Pause, breathe, feel held by the water, and remember who you are.

Sign up for upcoming day retreats

A note from a guest

“I came to Sedona thinking I needed a vacation. I left knowing I had met myself again. Her work is rare — equal parts grace, fire, and impossibly good taste.”

— Anna R., Retreat Guest · Spring 2025

FAQ

Questions, gently answered.

What airport should I fly into?+

Fly into Phoenix Sky Harbor (PHX). From there it is approximately a 2-hour drive to Sedona. Flagstaff (FLG) is a smaller, closer option. We can help connect you with other women to share the drive.

Is lodging included?+

Yes. Shared room accommodations in our retreat home are included in the price. Private room upgrades may be available upon request.

Is food included?+

Yes. All meals during the retreat are included — nourishing, vegan, and lovingly prepared to support your body through this experience.

Do I need qigong experience?+

Not at all. Every practice is offered with care and simplicity. Whether this is your first qigong experience or your hundredth, you will be guided gently.

Do I need to be very fit for the hikes?+

No. Our hikes are moderate and walked at a slow, sacred pace. If you can walk for an hour with rest stops, you can join. Options are always offered.

Can I come alone?+

Yes — most women do. You will arrive a stranger and leave with sisters. The circle is intimate and held with deep care.

Can I bring my daughter, sister, mother, or friend?+

Absolutely. This can be a deeply beautiful experience to share with someone close to your heart. Many women bring a loved one.

What should I pack?+

Comfortable hiking shoes, layered clothing, a swimsuit for river dips, a journal, a water bottle, and an open heart. A full packing list is sent after you reserve.

What is the cancellation policy?+

Your 50% deposit is non-refundable but transferable to a future retreat. Full balance is due 30 days before arrival. We recommend travel insurance.

Are payment plans available?+

Yes. We offer a simple 2- or 3-payment plan. Reach out and we will create one that works for you.

What happens after I reserve my spot?+

You will receive a warm welcome email, a pre-retreat preparation guide, packing list, travel details, and an invitation to a private circle of attending women. I personally read every reservation.

04 — Begin

Step onto the path.

Reserve your Sedona spot, join the Costa Rica waitlist, or book a free discovery call. Every note is read by me personally.

Based
Sarasota, FL · Sedona · Worldwide
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